Dr. Z : I know it does, but with the techniques you have been working on I am confident that you will be able to get through this. Trust yourself and everything you have accomplished so far in your treatment, it will get you through this and you will have fun 
As I rolled out of my warm waterbed, I stumbled into the world with the ambivalence of a wounded soldier. I closed the bedroom window blind to block the incoming stream of light from stinging my eyes. I decided that exercise might
