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I would have to disagree on remember the name being a bad running song, i do so because i run it in cut time (twice as fast) so it becomes like 190 bpm which is my perfect middle range so it works great and is my favorite running song.

This is the dilemma I face: How in good conscience do I, a podiatrist focusing on runners and sports medicine, tell people that running on hard surfaces, without the protection of a shoe or support from an orthotic, is okay to do. This violates most of my training and certainly goes against common sense.

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